Tag: healthy lifestyle

Easy Plant-Based Meals That Won’t Break the Bank

Easy Plant-Based Meals That Won’t Break the Bank

Meal planning, right? We’ve all been there. Finding healthy, easy, and relatively inexpensive meal ideas isn’t for the faint of heart. As a vegan and gluten and soy free college student, I’ve come to find this out first hand! Here are a couple of general 

10 Ways to Jumpstart Your Healthy Lifestyle

10 Ways to Jumpstart Your Healthy Lifestyle

 According to the Journal of the American Medical  Association, 26.6% of children and adolescents were  diagnosed with a chronic condition in the United  States.  This means that one in five children today  have a chronic  illness, with chronic conditions s  spreading, it’s more  important than ever